What's up, this is very incredible! Many people who struggle with motivation lose sight of the benefits of losing weight, so start by writing a list of how you would feel if you shifted that extra 2� stone.Here's some ideas to get you started:* looking better in your jeans * not getting out of breath * feeling more confident * enjoying clothes shopping * looking forward to holidays and special occasions * having more energy * feeling good about yourselfVisite US today and feel good about urself! http://bit.ly/fx7f21 !! Sent from my iPhone. |
Sunday, December 5, 2010
Hulloo!
Tuesday, November 16, 2010
*** FOOD SAFETY RECALL ***
> By the U.S. Food and Drug Administration
> > New Braunfels Smokehouse, of New Braunfels, Texas, is recalling approximately 2,609 pounds of fully cooked, ready-to-eat smoked turkey breast products that may be contaminated with Listeria monocytogenes. The turkey breasts were distributed nationwide.
> > The products subject to recall include: 1-pound packages of New Braunfels Smokehouse Sliced Smoked Turkey with package code 2210 on the label; 4 to 6 lb. packages of New Braunfels Honey-Glazed Spiral Sliced Smokehouse Hickory Smoked Boneless Breast of Turkey with package code 2180 on the label; 4 to 6 lb. whole breast packages of Stegall Boneless Hickory Smoked Turkey Breast with package code 2210 on the label; 4 to 6 lb. whole breast packages of Stegall Spiral Sliced Hickory Smoked Turkey Breast with package codes 2180 or 2210 on the label.
> > Each package bears the USDA mark of inspection and the number P-975 inside the mark of inspection. The fully cooked, ready-to-eat smoked turkey breast products were produced on Aug. 4, and distributed nationwide, including catalog and Internet sales. When available, the retail distribution list(s) will be posted on FSIS' website atwww.fsis.usda.gov/FSIS_Recalls/ Open_Federal_Cases/index.asp .
> > The contamination was discovered through microbiological sampling by FSIS. FSIS routinely conducts recall effectiveness checks to verify recalling firms notify their customers of the recall and that steps are taken to make certain that the product is no longer available to consumers.
> > Consumption of food contaminated with Listeria monocytogenes can cause listeriosis, an uncommon but potentially fatal disease. Healthy people rarely contract listeriosis; however, listeriosis can cause high fever, severe headache, neck stiffness and nausea. Listeriosis can also cause miscarriages and stillbirths, as well as serious and sometimes fatal infections in those with weakened immune systems, such as infants, the elderly and persons with HIV infection or undergoing chemotherapy.
> > Individuals concerned about an illness should contact a health care provider.
> > Consumers with questions about the recall should contact the company's customer service representative, Susan Owens, at 800-537-6932.
> > Consumers with food safety questions can "Ask Karen," the FSIS virtual representative available 24 hours a day at www.AskKaren.gov. "Ask Karen" live chat services are available Monday through Friday from 10 a.m. to 4 p.m.
> > The toll-free USDA Meat and Poultry Hotline 1-888-MPHotline (1-888-674-6854) is available in English and Spanish and can be reached from 10 a.m. to 4 p.m. Monday through Friday. Recorded food safety messages are available 24 hours a day. >
> > New Braunfels Smokehouse, of New Braunfels, Texas, is recalling approximately 2,609 pounds of fully cooked, ready-to-eat smoked turkey breast products that may be contaminated with Listeria monocytogenes. The turkey breasts were distributed nationwide.
> > The products subject to recall include: 1-pound packages of New Braunfels Smokehouse Sliced Smoked Turkey with package code 2210 on the label; 4 to 6 lb. packages of New Braunfels Honey-Glazed Spiral Sliced Smokehouse Hickory Smoked Boneless Breast of Turkey with package code 2180 on the label; 4 to 6 lb. whole breast packages of Stegall Boneless Hickory Smoked Turkey Breast with package code 2210 on the label; 4 to 6 lb. whole breast packages of Stegall Spiral Sliced Hickory Smoked Turkey Breast with package codes 2180 or 2210 on the label.
> > Each package bears the USDA mark of inspection and the number P-975 inside the mark of inspection. The fully cooked, ready-to-eat smoked turkey breast products were produced on Aug. 4, and distributed nationwide, including catalog and Internet sales. When available, the retail distribution list(s) will be posted on FSIS' website atwww.fsis.usda.gov/FSIS_Recalls/ Open_Federal_Cases/index.asp .
> > The contamination was discovered through microbiological sampling by FSIS. FSIS routinely conducts recall effectiveness checks to verify recalling firms notify their customers of the recall and that steps are taken to make certain that the product is no longer available to consumers.
> > Consumption of food contaminated with Listeria monocytogenes can cause listeriosis, an uncommon but potentially fatal disease. Healthy people rarely contract listeriosis; however, listeriosis can cause high fever, severe headache, neck stiffness and nausea. Listeriosis can also cause miscarriages and stillbirths, as well as serious and sometimes fatal infections in those with weakened immune systems, such as infants, the elderly and persons with HIV infection or undergoing chemotherapy.
> > Individuals concerned about an illness should contact a health care provider.
> > Consumers with questions about the recall should contact the company's customer service representative, Susan Owens, at 800-537-6932.
> > Consumers with food safety questions can "Ask Karen," the FSIS virtual representative available 24 hours a day at www.AskKaren.gov. "Ask Karen" live chat services are available Monday through Friday from 10 a.m. to 4 p.m.
> > The toll-free USDA Meat and Poultry Hotline 1-888-MPHotline (1-888-674-6854) is available in English and Spanish and can be reached from 10 a.m. to 4 p.m. Monday through Friday. Recorded food safety messages are available 24 hours a day. >
Monday, November 8, 2010
I just saw it on CNN.com: Twinkie diet helps nutrition professor lose 27 pounds
*This article can also be accessed if you copy and paste the entire address below into your web browser.
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html?hpt=T2
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html?hpt=T2
Saturday, September 11, 2010
Monday, September 6, 2010
Tuesday, August 31, 2010
Monday, August 30, 2010
Mai-Thais & Monks
After a rather mundane at work, I did a bot of shopping for supplies and headed back to the hotel. Here, at the Sheraton, they have Mai- Thai specials for a hour during happy hour. As I was enjoying my island concoction, I noticed a commotion on the beach. Apparently a Hawaiian Monk Seal had decided to come ashore for some sun. You'd a thought it was a body that washed up. The hotel staff responded quickly. They put upa temporary fence up to keep both seal and guests separated. The Hawaiian Monk Seal is a very rare, and thus endangered species. The Marine Mamal Protection Act, and a few other state and federal laws are quite harsh on people getting too close to these guys. Note to self. Always carry camera. Might need to ckeck out one of those new-fangled camera phones.
Aloha!
Aloha!
Sunday, August 29, 2010
Kauai, HI
Once again, I found myself on a plane. Flying west this time. I got my Hawaii trip allbeit not the best season of the year to visit the Garden Island (Kauai) but I guess I'll just have to "suck it up" eh? To make it better, I got my 1st class upgrade and all is on time! They still play the halfway to Hawaii Game! It's really the Point of No Return game, but the flight attendants get a tad squirrelly. They give you most of the information, but don't update you to speed changes during the flight. You're just as likely to take the estimated duration on your reservation and divide by 2. What the heck, it's something to do. I don't put much stock in coincidence, but the movie was "Ocean", a documentary about the seven seas and the animals that live there. It was pretty good. Lunch was quite tasty. Grilled chicken with broccoli and mashed potatoes. The chicken had a ginger and orange sauce and the salad had a ginger dressing. The chocolate chip cookies were fabulous. At the airport, my bag was the first one off the plane. This was going way too smooth. When I picked up the car I was offerred a Dodge Ram 4WD truck. Brand new! Yeah, it was raining, humid and hot. Got to the hotel and checkin went very smooth too. Then the shoe dropped. Missed Mai-Thai hour, not in the building I thought, but I'm not sure if that's a bad thing or not... Yet...internet was down and cell reception isn't all that great. So, hopefully I'll be able to post this. There are three Starbucks on the island. I just have to find them.
Aloha!
Aloha!
Wednesday, August 18, 2010
Democrats "Hittin' da Slide"
To funny not to share. Democrats "Hittin' the Slide"...
http://www.nydailynews.com/video/index.html?eCode=1haDJ5Ohij8jJOnRkV5qeTMgTSGL7luj&dCode=dvZXBuMTqTw3W8ncGRBYO22bvTWX5IDx__________________________
Stan A-Z
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